Greek yorkshire
PB Member
ακολουθει ενας πινακας τροφων και περιεκτικοτητας τους σε βιταμινες. Αναφερεται ενα ενδεικτικο ποσοστο απο την καθε ομαδα τροφων που μπορουν να φανε τα πουλια μας
.
Seasonal GREENS 25%
Collard
Jalapeno
Mustard
Kale
Dandelion
Cilantro
Carrot tops
Endive
Escarole
Turnip greens
Water cress
Romaine
Bok Choy
Lettuce mix
AND OTHER VEGGIES
Broccoli
Cabbage
Brussel sprouts
Zucchini
Chayote squash
Snap peas
Cucumber
Kohlrabi
Green beans
******************************************************************************
Seasonal ORANGE VEGGIES 10%-15%
Carrots
Squash
*Sweet Potato
Pumpkin
******************************************************************************
Seasonal OTHER 5% or more%
Parsnip
Beets
Jicama
Celery
Corn
Chili pepper
Red pepper
Cauliflower
Potato (limited)
Radish
Tomato
Green pepper
Asparagus
******************************************************************************
GRAINS 30% (sprouted and/or cooked)
Millet-hulled, yellow
Oats
Rye berry
Kamut
Quinoa
Amaranth
Buckwheat
Barley
Brown rice (small amount preferably added to other grains)
Wild rice (this is actually a grass and and grains should accompany it)
Spelt berry
Red proso (millet)
White proso (millet)
Spray millet
Red Rice (small amount and should always be accompanied by other grains)
Basmati rice (small amount and should be offered with other grains)
Black rice (small amount and should be offered with other grains)
Rice noodles VERY limited amount
Kasha (roasted buckwheat)
Oatmeal
Very LIMITED amount of Soba noodles
Very LIMITED amount of Pasta from above whole grains
******************************************************************************
LEGUMES 15%
Adzuki
Mung
Garbanzo
Peas
Lentils
All of these need to be fully sprouted or cooked to be fed without gastric upset.
Feeding 2 parts grains to 1 part legumes makes a complete protein.
******************************************************************************
Seasonal FRUITS 10%
Orange fruits- beta carotene :
Papaya
Mango
Cantelope
Apricot
Peach
Other fruits:
Oranges
Apples
Banana
Mango
Papaya
Cranberry
Blueberry
Raspberry
Strawberry
Grapes
Cherries (pitted)
Dried fruit (unsulfured)
Lemon
Kiwi
Pineapple
Melons
Pears
Blackberry
Peaches
Passion Fruit
******************************************************************************
ADDITIONS (including seeds (preferably sprouted) nuts)
ACV (Apple Cider Vinegar)just a splash on food
Nuts ( amount in diet depends on species)
Seed mix
SEASONINGS
Curry (cooking only)
Cayenne pepper
Chili Powder
Cinnamon (cooking only)
Fennel (limited)
Ginger (fresh or powdered)
Cumin
Turmeric (cooking only)
Lemon/peel
EXTRAS:
Sesame seed
Pumpkin seed
Almond butter
Unsweetened coconut
Garlic (about 1/4 clove for a med sized bird)
Juice: (Juicer that uses/includes whole food is preferred)
Keep in mind that juice is a very concentrated food!
Fresh made fruit juice
Fresh made veggie juice
Animal Protein:
Bit of organic or free range Chicken (1 time a week)up to 1/2 tsp
Bit of wild caught salmon (1 time a week)up to 1/2 tsp
Cooked egg up to 1/2 tsp once or twice a week
Organic yogurt up to 1/2 tsp once or twice a week
******************************************************************************
SUPPLEMENTS WHEN
*Garlic Mon Wed, Friday or up to 5 times a week
Gr Flax Seed Daily (about 1/4 tsp. for 250 gram parrot)
Alfalfa Leaf Daily or you can alternate with a cereal grass
**Kelp Daily (1/10 of 1/4 teasp)
Barley Grass Alternate with Alfalfa grass if desired
***ACV in water First week of month, if you like.
*Garlic isn't really a supplement but an immune boosting herb. You can
give it a few times a week or every day. It's more of a food and herb
than a supplement. Just a small amount of a clove is more than enough
FINELY minced even for a large parrot.
Alfalfa can be given daily or you can alternate with Barley or Wheat
grass if you like. Alfalfa should be 4-5 days a week if you alternate,
the other days cereal grass. Alfalfa is a superfood rich with nutrients.
** Kelp. BE extremely careful with kelp as not to give too much. For
a medium sized parrot one TENTH of 1/4 teasp. is one days suggested
dosage. If more is given your bird's thyroid may become sluggish,
which could possibly lead to feather picking.
***For ACV (Bragg's Organic Apple Cider Vinegar 1 tsp to 1 quart
distilled water for drinking)This isn't necessary if your bird is
healthy. This is treatment for yeast infections and should probably
be saved for such times. Yeast infections in healthy parrots are
not common unless they've had along course of antibiotics or
their diet or husbandry is lacking.
.
Seasonal GREENS 25%
Collard
Jalapeno
Mustard
Kale
Dandelion
Cilantro
Carrot tops
Endive
Escarole
Turnip greens
Water cress
Romaine
Bok Choy
Lettuce mix
AND OTHER VEGGIES
Broccoli
Cabbage
Brussel sprouts
Zucchini
Chayote squash
Snap peas
Cucumber
Kohlrabi
Green beans
******************************************************************************
Seasonal ORANGE VEGGIES 10%-15%
Carrots
Squash
*Sweet Potato
Pumpkin
******************************************************************************
Seasonal OTHER 5% or more%
Parsnip
Beets
Jicama
Celery
Corn
Chili pepper
Red pepper
Cauliflower
Potato (limited)
Radish
Tomato
Green pepper
Asparagus
******************************************************************************
GRAINS 30% (sprouted and/or cooked)
Millet-hulled, yellow
Oats
Rye berry
Kamut
Quinoa
Amaranth
Buckwheat
Barley
Brown rice (small amount preferably added to other grains)
Wild rice (this is actually a grass and and grains should accompany it)
Spelt berry
Red proso (millet)
White proso (millet)
Spray millet
Red Rice (small amount and should always be accompanied by other grains)
Basmati rice (small amount and should be offered with other grains)
Black rice (small amount and should be offered with other grains)
Rice noodles VERY limited amount
Kasha (roasted buckwheat)
Oatmeal
Very LIMITED amount of Soba noodles
Very LIMITED amount of Pasta from above whole grains
******************************************************************************
LEGUMES 15%
Adzuki
Mung
Garbanzo
Peas
Lentils
All of these need to be fully sprouted or cooked to be fed without gastric upset.
Feeding 2 parts grains to 1 part legumes makes a complete protein.
******************************************************************************
Seasonal FRUITS 10%
Orange fruits- beta carotene :
Papaya
Mango
Cantelope
Apricot
Peach
Other fruits:
Oranges
Apples
Banana
Mango
Papaya
Cranberry
Blueberry
Raspberry
Strawberry
Grapes
Cherries (pitted)
Dried fruit (unsulfured)
Lemon
Kiwi
Pineapple
Melons
Pears
Blackberry
Peaches
Passion Fruit
******************************************************************************
ADDITIONS (including seeds (preferably sprouted) nuts)
ACV (Apple Cider Vinegar)just a splash on food
Nuts ( amount in diet depends on species)
Seed mix
SEASONINGS
Curry (cooking only)
Cayenne pepper
Chili Powder
Cinnamon (cooking only)
Fennel (limited)
Ginger (fresh or powdered)
Cumin
Turmeric (cooking only)
Lemon/peel
EXTRAS:
Sesame seed
Pumpkin seed
Almond butter
Unsweetened coconut
Garlic (about 1/4 clove for a med sized bird)
Juice: (Juicer that uses/includes whole food is preferred)
Keep in mind that juice is a very concentrated food!
Fresh made fruit juice
Fresh made veggie juice
Animal Protein:
Bit of organic or free range Chicken (1 time a week)up to 1/2 tsp
Bit of wild caught salmon (1 time a week)up to 1/2 tsp
Cooked egg up to 1/2 tsp once or twice a week
Organic yogurt up to 1/2 tsp once or twice a week
******************************************************************************
SUPPLEMENTS WHEN
*Garlic Mon Wed, Friday or up to 5 times a week
Gr Flax Seed Daily (about 1/4 tsp. for 250 gram parrot)
Alfalfa Leaf Daily or you can alternate with a cereal grass
**Kelp Daily (1/10 of 1/4 teasp)
Barley Grass Alternate with Alfalfa grass if desired
***ACV in water First week of month, if you like.
*Garlic isn't really a supplement but an immune boosting herb. You can
give it a few times a week or every day. It's more of a food and herb
than a supplement. Just a small amount of a clove is more than enough
FINELY minced even for a large parrot.
Alfalfa can be given daily or you can alternate with Barley or Wheat
grass if you like. Alfalfa should be 4-5 days a week if you alternate,
the other days cereal grass. Alfalfa is a superfood rich with nutrients.
** Kelp. BE extremely careful with kelp as not to give too much. For
a medium sized parrot one TENTH of 1/4 teasp. is one days suggested
dosage. If more is given your bird's thyroid may become sluggish,
which could possibly lead to feather picking.
***For ACV (Bragg's Organic Apple Cider Vinegar 1 tsp to 1 quart
distilled water for drinking)This isn't necessary if your bird is
healthy. This is treatment for yeast infections and should probably
be saved for such times. Yeast infections in healthy parrots are
not common unless they've had along course of antibiotics or
their diet or husbandry is lacking.
